Bonnie Prudden
Bonnie Prudden (Born 1914) was a leading American rock climber in the 1940s and 1950s, with 30 documented first ascents to her credit in New Yorks Shawangunks mountains. Along with Hans Kraus, she was a pioneering advocate of physical fitness and later developed a form of trigger point therapy called Myotherapy.
1 Quotes
You can't turn back the clock. But you can wind it up again.
— Bonnie Prudden