"Use a gyroscope to demonstrate how, over time, we become fixed in our ways, personalities, and, as a mature person, psychologically resistant to change. With EFFORT, however, we can make changes. We are not today exactly what we were yesterday. We are almost imperceptibly different. We do change with time and we can control to an extent the direction of the changes."
"Though I might travel afar, I will meet only what I carry with me, for every man is a mirror. We see only ourselves reflected in those around us. Their attitudes and actions are only a reflection of our own. The whole world and its condition has its counter parts within us all. Turn the gaze inward. Correct yourself and your world will change."