Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.
Words have the power to both destroy and heal. When words are both true and kind, they can change our world.
Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back.
Change this and that and try again. Duis mollis, est non commodo luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Cras mattis consectetur purus sit amet fermentum.