Quotes by Bonnie Prudden

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Bonnie Prudden (Born 1914) was a leading American rock climber in the 1940s and 1950s, with 30 documented first ascents to her credit in New Yorks Shawangunks mountains. Along with Hans Kraus, she was a pioneering advocate of physical fitness and later developed a form of trigger point therapy called Myotherapy.

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You can't turn back the clock. But you can wind it up again.

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