"You want to make sure that your life is surrounded with these three important things, a) Light, b) Sound, c) Movement. You need physical and spiritual light (insight). Sound (what you hear like the word, motivation, trainings) Movement. Change your room outlook, make something move. Be creative. You need to have a picture of your future around you than just pictures of your past."
- RAPHAEL TOCHUKWU OKEKE jetoraphy