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<blockquote><a href="http://quotationsbook.com/quote/18658/">Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.</a></blockquote><br> <a href="http://quotationsbook.com/quotes/author/6599/">Seneca</a> on <a href="http://quotationsbook.com/quotes/tag/hatred/">hatred</a><br> Quote from <a href="http://quotationsbook.com">Quotations Book</a>