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Training gives us an outlet for suppressed energies created by stress and thus tone the spirit just as exercise conditions the body.   Schwarzenegger, Arnold

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A bit about Schwarzenegger, Arnold ...

Arnold Schwarzenegger was born 30th July 1947 at Thal, Austria. A former winner of Mr. Universe and Mr. Olympia a career in films then led to him becoming Governor of California 17th Nov 2003

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