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For the high achievers, studying gave them the pleasing, absorbing challenge o flow 40 percent of the hours they spent at it. But for low achievers, studying produced flow only 16 percent of the time; more often that not, it yielded anxiety, with the demands outreaching their abilities

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A bit about Daniel Goleman ...

Daniel Goleman (born 1946, Stockton, California) is the best-selling author of several books that describe Emotional Intelligence. He has a Ph.D. from Harvard, where he has also given classes.

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