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So you wish to conquer in the Olympic games, my friend? And I too, by the Gods, and a fine thing it would be! But first mark the conditions and the consequences, and then set to work. You will have to put yourself under discipline; to eat by rule, to avoid cakes and sweetmeats; to take exercise at the appointed hour whether you like it or no, in cold and heat; to abstain from cold drinks and from wine at your will; in a word, to give yourself over to the trainer as to a physician. Then in the conflict itself you are likely enough to dislocate your wrist or twist your ankle, to swallow a great deal of dust, or to be severely thrashed, and, after all these things, to be defeated.

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A bit about Epictetus ...

Epictetus (c.55c.135) was a Greek Stoic philosopher. He was probably born at Hierapolis, Phrygia, and lived most of his life in Rome until his exile to Nicopolis in northwestern Greece, where he died. The name given by his parents, if one was given, is not known - the word epiktetos in Greek simply means "acquired."

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Jaxnb3

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