The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens.
Arnold Schwarzenegger was born 30th July 1947 at Thal, Austria. A former winner of Mr. Universe and Mr. Olympia a career in films then led to him becoming Governor of California 17th Nov 2003