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The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens. 
Schwarzenegger, Arnold
This quote is tagged Perseverance ·
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A little bit about Schwarzenegger, Arnold
Arnold Schwarzenegger was born 30th July 1947 at Thal, Austria. A former winner of Mr. Universe and Mr. Olympia a career in films then led to him becoming Governor of California 17th Nov 2003 · Can we improve this biography? Post your version
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