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One of the reasons it has seemed so difficult for a person to change his habits, his personality, or his way of life, has been that heretofore nearly all efforts at change have been directed to the circumference of the self, so to speak, rather than to the center.

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A bit about Maxwell Maltz ...

Maxwell Maltz (1899-1975) was a cosmetic surgeon who developed Psycho-Cybernetics, a system of ideas that can be employed to improve one's self image and in turn lead a more successful and fulfilling life. He wrote several books, among which Psycho-Cybernetics was a long-time bestseller that undoubtedly influenced many subsequent self-help teachers.

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