If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Junfan Lee (November 27, 1940 July 20, 1973) was a Chinese American martial artist and martial arts actor who is widely regarded as one of the most influential martial artists of the 20th century. Lee's movies, especially his performance in the Hollywood-produced Enter the Dragon, elevated the traditional Hong Kong martial arts film to a new level of popularity, paving the way for future martial artists and martial arts actors such as Jackie Chan, Jet Li, and Chuck Norris. Bruce Lee sparked the first major surge of interest in Chinese martial arts in the West. The direction and tone of Bruce Lee's movies have forever changed and influenced martial arts and martial arts films in Hong Kong and China, and the rest of the world.