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The ingredients of health and long life, are great temperance, open air, easy labor, and little care.   Sidney, Sir Philip

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A bit about Sidney, Sir Philip ...

Sir Philip Sidney (November 30, 1554 October 17, 1586) became one of the Elizabethan Age's most prominent figures. Famous in his day in England as a poet, courtier and soldier, he remains known as a writer of sonnets.

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