Quotation

Why not add this to your book or post it to your site/blog?

  ...the fingers and the hands just touching behind the neck, and the elbows not allowed to push forward but kept as far back as the shoulders.
Speed Test: The above three exercises, "Hands, Hips, Head," should be executed but a few times each, being preparatory to the "Speed Test." For this the pupil should concentrate his thought on running through the above set as rapidly as possible, at the same time making each position correct.
HEALTH MAXIMS
Success comes from service. Don't make excuses, make good.
If you feel tired, remember so does the other man.
After a hearty meal, stand up straight for fifteen minutes.
Your squad is only as good as the poorer ones. Don't be one of those.
The success of the drill depends upon the concentration of each man of the squad.
If you have a stake in life, it is worth playing the game for all there is in it.
The man who gets things is the one who pulls up his belt a hole tighter and goes out after them.
If you will save your smoke till...   Unknown, Source

Excerpt from Keeping Fit All the Way · This quote is filed under Excuses · Search on Google Books to find all references and sources for this quotation · Tell us if you know any facts or errors in this quote · Make a shirt with this quote on our USA or UK shop · Help your friends discover QB

• Biography
• Fans
• This quote in blogs