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I always remember that I have everything I need to enjoy my here and now, unless I am letting my consciousness be dominated by demands and expectations based on the dead past or the imagined future.

This quote is about joy

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A bit about Ken Keyes Jr. ...

Ken Keyes, Jr. (January 19, 1921, Atlanta, Georgia - December 20, 1995, Coos Bay, Oregon) was a personal growth author and lecturer, and the creator of a self-help system named the Living Love method.

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